Shake and Bake
Workouts
Monday 7/4/22 @ 1:41 PM
79kj
77rpm
34%
13mph
Tuesday 6/7/22 @ 1:30 AM
✅
134kj
81rpm
41%
17mph
Thursday 12/3/20 @ 11:8 PM
111kj
72rpm
41%
16mph
Saturday 12/12/20 @ 8:57 PM
✅
145kj
75rpm
45%
17mph
Tuesday 8/25/20 @ 1:23 AM
65kj
80rpm
34%
14mph
Saturday 9/12/20 @ 8:7 PM
✅
103kj
83rpm
40%
17mph
Sunday 8/23/20 @ 12:43 AM
102kj
85rpm
35%
15mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
Friday 6/12/20 @ 10:57 PM
192kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
271kj
83rpm
45%
19mph
Thursday 2/20/20 @ 11:14 PM
72kj
78rpm
31%
13mph
Tuesday 11/12/19 @ 2:26 AM
✅
94kj
82rpm
34%
15mph
Sunday 3/22/20 @ 5:21 PM
49kj
84rpm
34%
15mph
Sunday 3/22/20 @ 5:22 PM
✅
63kj
86rpm
37%
16mph
Saturday 3/14/20 @ 9:47 PM
195kj
73rpm
43%
16mph
Friday 3/13/20 @ 10:24 PM
✅
220kj
73rpm
46%
17mph