Shake and Bake
Workouts
Sunday 12/4/22 @ 5:52 PM
143kj
76rpm
37%
15mph
Friday 11/4/22 @ 10:33 AM
✅
231kj
73rpm
46%
18mph
Thursday 4/28/22 @ 8:9 PM
99kj
78rpm
37%
15mph
Saturday 10/10/20 @ 10:3 PM
✅
181kj
79rpm
47%
19mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Thursday 3/18/21 @ 11:0 AM
✅
258kj
67rpm
51%
19mph
Tuesday 12/15/20 @ 2:48 AM
78kj
74rpm
39%
15mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph
Saturday 4/18/20 @ 1:53 PM
180kj
78rpm
40%
16mph
Wednesday 7/10/19 @ 10:26 AM
✅
253kj
78rpm
45%
18mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Monday 3/16/20 @ 12:33 AM
182kj
81rpm
38%
16mph
Sunday 1/5/20 @ 2:3 PM
✅
271kj
77rpm
46%
19mph
Wednesday 1/29/20 @ 1:57 AM
171kj
83rpm
37%
16mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Workouts
180
kj
Saturday 4/18/20