Shake and Bake

Workouts

Thursday 4/16/20 @ 10:27 PM
231kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Sunday 11/15/20 @ 10:42 PM
104kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/18/19 @ 11:59 PM
✅
176kj
85rpm
43%
19mph
Saturday 2/15/20 @ 11:38 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 12:54 AM
181kj
77rpm
40%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
192kj
80rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Thursday 4/2/20 @ 11:59 PM
106kj
80rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Sunday 3/22/20 @ 4:11 PM
48kj
85rpm
34%
15mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Friday 2/28/20 @ 1:22 AM
158kj
80rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Tuesday 1/28/20 @ 2:43 AM
135kj
72rpm
45%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Friday 1/10/20 @ 1:21 AM
170kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
231 kj
Thursday 4/16/20
✅ 286 kj
Thursday 4/16/20
20 min Low Impact Ride
Cody Rigsby
104 kj
Sunday 11/15/20
✅ 176 kj
Tuesday 6/18/19
30 min Lizzo Ride
Robin Arzón
209 kj
Saturday 2/15/20
✅ 294 kj
Sunday 8/4/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
181 kj
Tuesday 5/5/20
✅ 286 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 4/25/20
✅ 281 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
106 kj
Thursday 4/2/20
✅ 154 kj
Wednesday 4/1/20
10 min Low Impact Ride
Olivia Amato
48 kj
Sunday 3/22/20
✅ 91 kj
Sunday 3/22/20
30 min 80s Ride
Cody Rigsby
158 kj
Friday 2/28/20
✅ 261 kj
Wednesday 2/12/20
20 min 90s Pop Ride
Cody Rigsby
135 kj
Tuesday 1/28/20
✅ 170 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
170 kj
Friday 1/10/20
✅ 262 kj
Tuesday 1/14/20