Shake and Bake
Workouts
Sunday 10/17/21 @ 1:19 PM
✅
242kj
77rpm
71%
28mph
Tuesday 11/23/21 @ 11:45 PM
142kj
79rpm
55%
23mph
Wednesday 7/21/21 @ 12:21 PM
✅
525kj
77rpm
52%
21mph
Thursday 8/6/20 @ 9:12 PM
470kj
86rpm
46%
20mph
Saturday 5/1/21 @ 1:10 PM
✅
549kj
80rpm
52%
21mph
Thursday 2/4/21 @ 11:4 PM
461kj
82rpm
47%
20mph
Friday 2/12/21 @ 4:46 PM
✅
335kj
84rpm
48%
21mph
Saturday 2/20/21 @ 1:21 AM
315kj
87rpm
46%
20mph
Monday 1/18/21 @ 2:46 PM
✅
677kj
84rpm
49%
21mph
Friday 6/26/20 @ 1:21 AM
592kj
87rpm
45%
20mph
Saturday 11/28/20 @ 1:32 PM
✅
502kj
81rpm
49%
21mph
Friday 10/16/20 @ 8:40 PM
495kj
87rpm
46%
21mph
Sunday 9/20/20 @ 8:23 PM
✅
506kj
68rpm
68%
24mph
Sunday 9/20/20 @ 11:56 PM
365kj
80rpm
52%
21mph
Monday 6/29/20 @ 9:37 PM
✅
362kj
81rpm
51%
21mph
Friday 6/12/20 @ 9:32 PM
314kj
85rpm
46%
20mph
Friday 6/5/20 @ 9:25 PM
✅
355kj
79rpm
52%
21mph
Friday 6/5/20 @ 7:17 PM
332kj
86rpm
47%
21mph
Tuesday 5/5/20 @ 9:56 PM
✅
328kj
87rpm
46%
21mph
Thursday 3/19/20 @ 7:37 PM
270kj
79rpm
46%
19mph
Workouts
315
kj
Saturday 2/20/21
592
kj
Friday 6/26/20
270
kj
Thursday 3/19/20