Shake and Bake
VS
Workouts
Tuesday 2/4/20 @ 11:12 PM
✅
782kj
83rpm
57%
24mph
Friday 10/13/23 @ 2:43 PM
348kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Sunday 11/1/20 @ 4:22 PM
525kj
88rpm
42%
19mph
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Saturday 4/23/22 @ 1:25 PM
533kj
86rpm
43%
19mph
Monday 1/10/22 @ 1:17 AM
✅
950kj
80rpm
56%
24mph
Thursday 12/2/21 @ 2:37 PM
484kj
86rpm
36%
18mph
Monday 10/11/21 @ 12:0 AM
✅
834kj
84rpm
58%
25mph
Saturday 10/23/21 @ 1:55 PM
383kj
84rpm
42%
19mph
Saturday 9/18/21 @ 1:2 PM
✅
1084kj
78rpm
55%
23mph
Saturday 7/31/21 @ 11:56 AM
620kj
84rpm
43%
18mph
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Saturday 9/11/21 @ 12:57 PM
672kj
87rpm
40%
18mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 10:37 PM
✅
710kj
86rpm
53%
23mph
Tuesday 6/9/20 @ 6:32 PM
424kj
84rpm
45%
19mph
Thursday 7/11/19 @ 3:21 PM
✅
775kj
81rpm
57%
24mph
Wednesday 7/10/19 @ 2:43 PM
388kj
85rpm
42%
18mph
brazilrice_3
DONT QUIT!
130
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
525
kj
Sunday 11/1/20
533
kj
Saturday 4/23/22
484
kj
Thursday 12/2/21
383
kj
Saturday 10/23/21
620
kj
Saturday 7/31/21
672
kj
Saturday 9/11/21