Shake and Bake
Workouts
Thursday 3/8/18 @ 10:22 PM
273kj
84rpm
37%
16mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Wednesday 11/7/18 @ 12:16 AM
121kj
77rpm
40%
16mph
Thursday 11/1/18 @ 10:46 AM
✅
288kj
88rpm
51%
23mph
Thursday 1/19/17 @ 12:55 PM
418kj
84rpm
45%
19mph
Thursday 1/19/17 @ 12:58 PM
✅
634kj
99rpm
47%
23mph
Friday 11/4/16 @ 1:24 PM
377kj
86rpm
42%
18mph
Friday 11/4/16 @ 1:27 PM
✅
548kj
84rpm
49%
21mph
Wednesday 10/12/16 @ 11:55 AM
313kj
79rpm
41%
17mph
Wednesday 10/12/16 @ 11:53 AM
✅
559kj
85rpm
50%
22mph
Thursday 5/12/16 @ 12:20 AM
435kj
81rpm
47%
20mph
Saturday 10/8/16 @ 2:16 PM
✅
542kj
88rpm
48%
21mph
Workouts
418
kj
Thursday 1/19/17
313
kj
Wednesday 10/12/16