Shake and Bake
Workouts
Thursday 12/30/21 @ 8:55 PM
132kj
87rpm
31%
14mph
Sunday 1/2/22 @ 4:39 PM
✅
252kj
85rpm
43%
18mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Saturday 5/16/20 @ 8:31 PM
132kj
82rpm
40%
17mph
Sunday 8/30/20 @ 11:0 PM
✅
167kj
82rpm
44%
18mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Saturday 3/23/19 @ 11:24 PM
✅
380kj
87rpm
42%
19mph
Tuesday 6/26/18 @ 3:5 PM
419kj
77rpm
42%
17mph
Saturday 7/7/18 @ 3:20 PM
✅
429kj
74rpm
45%
17mph
Workouts
132
kj
Thursday 12/30/21
409
kj
Monday 7/29/19
380
kj
Sunday 2/2/20
367
kj
Saturday 11/23/19
271
kj
Friday 5/31/19
319
kj
Friday 8/23/19
312
kj
Wednesday 3/27/19
419
kj
Tuesday 6/26/18