Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
✅
161kj
84rpm
35%
15mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Thursday 11/19/20 @ 11:3 AM
✅
281kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 6:32 PM
✅
199kj
76rpm
42%
17mph
Thursday 7/9/20 @ 10:28 AM
172kj
70rpm
40%
15mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Friday 2/7/20 @ 12:7 AM
✅
324kj
85rpm
40%
17mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Thursday 3/28/19 @ 11:41 PM
✅
271kj
84rpm
37%
16mph
Sunday 6/16/19 @ 4:28 PM
✅
326kj
85rpm
40%
17mph
Thursday 6/20/19 @ 11:10 PM
322kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 10:18 PM
✅
295kj
88rpm
37%
17mph
Saturday 10/6/18 @ 9:37 PM
✅
302kj
93rpm
37%
17mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Workouts
124
kj
Sunday 2/12/23
273
kj
Sunday 1/10/21
172
kj
Thursday 7/9/20
239
kj
Sunday 3/24/19