Shake and Bake
Workouts
Sunday 7/16/23 @ 1:37 PM
159kj
73rpm
47%
19mph
Friday 7/14/23 @ 5:51 PM
✅
190kj
64rpm
56%
20mph
Sunday 3/27/22 @ 1:26 PM
381kj
73rpm
43%
17mph
Sunday 3/27/22 @ 1:27 PM
✅
826kj
76rpm
56%
23mph
Friday 11/26/21 @ 2:35 PM
214kj
77rpm
42%
17mph
Tuesday 9/14/21 @ 5:58 PM
✅
385kj
77rpm
55%
22mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Friday 10/23/20 @ 12:1 PM
152kj
63rpm
42%
15mph
Saturday 10/10/20 @ 3:49 PM
✅
396kj
71rpm
59%
22mph
Saturday 3/28/20 @ 3:58 PM
512kj
78rpm
52%
21mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Friday 4/17/20 @ 12:48 PM
122kj
78rpm
39%
16mph
Tuesday 8/13/19 @ 2:54 PM
✅
277kj
77rpm
57%
23mph
Monday 12/24/18 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 2:55 PM
✅
437kj
81rpm
56%
23mph
Friday 4/7/17 @ 12:17 PM
97kj
88rpm
38%
17mph
Sunday 1/14/18 @ 4:32 PM
✅
221kj
84rpm
55%
23mph
Workouts
209
kj
Sunday 12/20/20
kj
Thursday 12/31/20
152
kj
Friday 10/23/20