Shake and Bake
Workouts
Saturday 7/27/19 @ 4:33 PM
194kj
76rpm
40%
16mph
Tuesday 11/15/22 @ 11:9 PM
✅
198kj
82rpm
39%
17mph
Monday 11/30/20 @ 6:5 PM
161kj
70rpm
40%
15mph
Wednesday 8/18/21 @ 4:23 PM
✅
206kj
74rpm
44%
17mph
Monday 11/18/19 @ 3:26 PM
303kj
79rpm
40%
17mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Monday 1/27/20 @ 12:40 PM
293kj
76rpm
40%
16mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Friday 1/24/20 @ 7:10 PM
279kj
77rpm
40%
16mph
Tuesday 1/21/20 @ 5:55 PM
✅
348kj
79rpm
43%
18mph
Friday 11/22/19 @ 1:4 AM
166kj
63rpm
36%
13mph
Thursday 11/21/19 @ 11:23 PM
✅
344kj
84rpm
41%
18mph
Sunday 5/12/19 @ 1:40 AM
209kj
75rpm
42%
17mph
Thursday 5/9/19 @ 12:16 AM
✅
245kj
80rpm
43%
18mph
Thursday 2/28/19 @ 12:2 PM
267kj
78rpm
38%
16mph
Tuesday 2/26/19 @ 5:12 PM
✅
333kj
81rpm
42%
18mph
Friday 2/8/19 @ 5:24 PM
307kj
81rpm
40%
17mph
Tuesday 2/5/19 @ 4:44 PM
✅
363kj
84rpm
42%
18mph
Wednesday 1/16/19 @ 12:33 PM
282kj
75rpm
41%
16mph
Thursday 1/17/19 @ 4:34 PM
✅
323kj
78rpm
43%
18mph
Workouts
194
kj
Saturday 7/27/19
161
kj
Monday 11/30/20
279
kj
Friday 1/24/20
166
kj
Friday 11/22/19
267
kj
Thursday 2/28/19
282
kj
Wednesday 1/16/19