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Shake and Bake
boymomrn3
Morris, IL
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat boymomrn3
Workouts
Previous Workouts
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Wednesday 6/23/21 @ 10:6 AM
✅
159
kj
67
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/19/21 @ 1:32 PM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 2:17 PM
✅
249
kj
67
rpm
42
%
15
mph
45 min My Mixtape Ride
Jenn Sherman
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Wednesday 5/5/21 @ 1:24 PM
kj
rpm
%
0
mph
Monday 4/12/21 @ 9:45 AM
✅
174
kj
74
rpm
39
%
15
mph
30 min 80s Ride
Denis Morton
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Friday 4/9/21 @ 1:48 PM
kj
rpm
%
0
mph
Friday 7/10/20 @ 1:21 PM
✅
100
kj
75
rpm
37
%
15
mph
20 min Rock Ride
Denis Morton
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Friday 6/26/20 @ 4:4 PM
kj
rpm
%
0
mph
Wednesday 6/24/20 @ 9:25 AM
✅
290
kj
69
rpm
44
%
16
mph
45 min HIIT & Hills Ride
Denis Morton
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Monday 6/29/20 @ 1:23 PM
kj
rpm
%
0
mph
Friday 11/1/19 @ 3:42 PM
✅
102
kj
66
rpm
40
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 2:9 PM
kj
rpm
%
0
mph
Thursday 2/14/19 @ 12:53 PM
✅
73
kj
61
rpm
39
%
13
mph
20 min Low Impact Ride
Denis Morton
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Monday 2/4/19 @ 2:23 PM
kj
rpm
%
0
mph
Saturday 6/16/18 @ 2:51 PM
✅
327
kj
74
rpm
43
%
17
mph
45 min 90s Pop Ride
Denis Morton
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Tuesday 9/11/18 @ 12:53 PM
kj
rpm
%
0
mph
Thursday 5/17/18 @ 10:47 AM
✅
211
kj
76
rpm
43
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Thursday 8/23/18 @ 1:35 PM
kj
rpm
%
0
mph
Friday 5/18/18 @ 1:31 PM
✅
333
kj
77
rpm
43
%
17
mph
45 min 90s Rock Ride
Denis Morton
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Friday 5/18/18 @ 12:40 PM
kj
rpm
%
0
mph
Previous Workouts
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boymomrn3
Morris, IL
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 6/23/21
kj
Thursday 8/19/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
249
kj
Thursday 4/29/21
kj
Wednesday 5/5/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
174
kj
Monday 4/12/21
kj
Friday 4/9/21
20 min Rock Ride
Denis Morton
View Class
Share
✅
100
kj
Friday 7/10/20
kj
Friday 6/26/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
290
kj
Wednesday 6/24/20
kj
Monday 6/29/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Friday 11/1/19
kj
Wednesday 11/6/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
73
kj
Thursday 2/14/19
kj
Monday 2/4/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
327
kj
Saturday 6/16/18
kj
Tuesday 9/11/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
211
kj
Thursday 5/17/18
kj
Thursday 8/23/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
333
kj
Friday 5/18/18
kj
Friday 5/18/18
Previous Workouts
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