Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 10:49 AM
✅
125kj
75rpm
41%
16mph
Tuesday 1/19/21 @ 8:7 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:26 PM
162kj
69rpm
40%
15mph
Thursday 11/5/20 @ 4:27 PM
✅
265kj
89rpm
42%
19mph
Friday 1/24/20 @ 7:10 PM
279kj
77rpm
40%
16mph
Wednesday 12/11/19 @ 9:42 PM
✅
422kj
84rpm
45%
19mph
Monday 1/7/19 @ 10:50 PM
316kj
83rpm
40%
17mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Sunday 5/12/19 @ 1:40 AM
209kj
75rpm
42%
17mph
Wednesday 5/8/19 @ 8:44 PM
✅
308kj
87rpm
45%
20mph
Wednesday 1/9/19 @ 1:9 PM
47kj
70rpm
38%
14mph
Tuesday 1/29/19 @ 9:26 PM
✅
64kj
94rpm
35%
16mph
Friday 2/8/19 @ 5:24 PM
307kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 4:24 PM
✅
433kj
84rpm
45%
20mph
Wednesday 1/16/19 @ 12:33 PM
282kj
75rpm
41%
16mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Friday 6/8/18 @ 10:16 AM
241kj
76rpm
45%
18mph
Friday 6/1/18 @ 4:28 PM
✅
243kj
83rpm
42%
18mph
Tuesday 5/1/18 @ 12:46 AM
109kj
76rpm
43%
17mph
Wednesday 5/16/18 @ 7:21 PM
✅
123kj
87rpm
41%
18mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
279
kj
Friday 1/24/20
316
kj
Monday 1/7/19
282
kj
Wednesday 1/16/19