Shake and Bake

Workouts

Friday 1/1/21 @ 3:44 PM
✅
134kj
59rpm
50%
17mph
20 min 80s Ride
Matt Wilpers
Sunday 1/17/21 @ 5:42 PM
117kj
69rpm
41%
15mph
Monday 4/29/19 @ 1:26 PM
✅
173kj
66rpm
51%
19mph
20 min 80s Pop Ride
Denis Morton
Tuesday 5/7/19 @ 7:27 PM
138kj
73rpm
43%
17mph
Saturday 11/24/18 @ 3:33 PM
✅
138kj
81rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Wednesday 11/21/18 @ 5:19 PM
96kj
65rpm
43%
16mph

Workouts

20 min 80s Ride
Matt Wilpers
✅ 134 kj
Friday 1/1/21
117 kj
Sunday 1/17/21
20 min 80s Pop Ride
Denis Morton
✅ 173 kj
Monday 4/29/19
138 kj
Tuesday 5/7/19
15 min 80s Ride
Jenn Sherman
✅ 138 kj
Saturday 11/24/18
96 kj
Wednesday 11/21/18