Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:23 AM
✅
246kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:30 AM
149kj
46rpm
59%
15mph
Wednesday 6/17/20 @ 12:1 PM
✅
231kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 11:57 PM
126kj
46rpm
55%
14mph
Wednesday 2/26/20 @ 12:32 AM
✅
114kj
85rpm
36%
16mph
20 min Beginner Ride
Christine D'Ercole
Friday 2/21/20 @ 1:4 AM
79kj
59rpm
43%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Wednesday 3/3/21
149 kj
Wednesday 3/3/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 231 kj
Wednesday 6/17/20
126 kj
Thursday 5/21/20
20 min Beginner Ride
Christine D'Ercole
✅ 114 kj
Wednesday 2/26/20
79 kj
Friday 2/21/20