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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 2:43 AM
✅
94
kj
78
rpm
47
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 3/5/23 @ 2:32 PM
84
kj
73
rpm
47
%
19
mph
Sunday 10/23/22 @ 7:14 PM
453
kj
76
rpm
50
%
20
mph
45 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/18/22 @ 3:33 PM
✅
502
kj
72
rpm
54
%
21
mph
Thursday 6/30/22 @ 12:44 AM
✅
341
kj
73
rpm
54
%
21
mph
30 min 90s Ride
Cody Rigsby
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Friday 6/24/22 @ 9:45 PM
340
kj
77
rpm
52
%
21
mph
Friday 5/7/21 @ 9:38 PM
312
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 7/27/21 @ 9:28 PM
✅
335
kj
82
rpm
49
%
21
mph
Wednesday 5/5/21 @ 12:12 AM
✅
194
kj
76
rpm
49
%
20
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/5/21 @ 11:29 PM
0
kj
0
rpm
29
%
0
mph
Saturday 4/17/21 @ 5:24 PM
154
kj
83
rpm
47
%
20
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 4/17/21 @ 10:31 PM
✅
161
kj
79
rpm
50
%
21
mph
Thursday 11/12/20 @ 1:19 AM
307
kj
75
rpm
51
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 8:14 PM
✅
342
kj
78
rpm
52
%
21
mph
Friday 4/17/20 @ 6:56 PM
178
kj
76
rpm
48
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 8:48 PM
✅
234
kj
77
rpm
53
%
21
mph
Tuesday 3/10/20 @ 5:50 PM
144
kj
79
rpm
42
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 3/14/20 @ 6:50 PM
✅
210
kj
80
rpm
49
%
20
mph
Wednesday 2/12/20 @ 5:28 PM
246
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/13/20 @ 10:24 PM
✅
325
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
94
kj
Tuesday 2/28/23
84
kj
Sunday 3/5/23
45 min Pop Ride
Cody Rigsby
View Class
Share
453
kj
Sunday 10/23/22
✅
502
kj
Tuesday 10/18/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 6/30/22
340
kj
Friday 6/24/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
312
kj
Friday 5/7/21
✅
335
kj
Tuesday 7/27/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
194
kj
Wednesday 5/5/21
0
kj
Wednesday 5/5/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
154
kj
Saturday 4/17/21
✅
161
kj
Saturday 4/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
307
kj
Thursday 11/12/20
✅
342
kj
Tuesday 11/10/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
178
kj
Friday 4/17/20
✅
234
kj
Thursday 4/16/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
144
kj
Tuesday 3/10/20
✅
210
kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
246
kj
Wednesday 2/12/20
✅
325
kj
Thursday 2/13/20
Previous Workouts
Next Workouts