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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
39
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Friday 3/25/22 @ 12:5 AM
✅
322
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/24/22 @ 3:57 PM
227
kj
63
rpm
50
%
17
mph
Saturday 3/13/21 @ 11:20 PM
✅
318
kj
77
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 5:33 PM
228
kj
68
rpm
47
%
17
mph
Wednesday 2/10/21 @ 12:28 AM
✅
306
kj
82
rpm
48
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 2/11/21 @ 3:28 PM
222
kj
74
rpm
44
%
17
mph
Wednesday 10/7/20 @ 8:20 PM
✅
189
kj
75
rpm
48
%
19
mph
20 min Groove Ride
Cody Rigsby
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Sunday 10/18/20 @ 3:33 PM
153
kj
71
rpm
46
%
17
mph
Saturday 4/4/20 @ 8:55 PM
✅
419
kj
76
rpm
48
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
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Friday 5/22/20 @ 5:53 PM
360
kj
69
rpm
47
%
17
mph
Thursday 2/13/20 @ 3:11 PM
227
kj
77
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 5/1/20 @ 3:56 PM
✅
250
kj
70
rpm
48
%
18
mph
Friday 4/24/20 @ 11:28 PM
241
kj
72
rpm
47
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Monday 4/27/20 @ 6:4 PM
✅
244
kj
71
rpm
47
%
18
mph
Thursday 4/9/20 @ 10:18 PM
✅
377
kj
76
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 2:0 PM
347
kj
66
rpm
47
%
17
mph
Wednesday 3/25/20 @ 9:24 PM
215
kj
76
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 4:7 PM
✅
236
kj
73
rpm
46
%
18
mph
Friday 11/29/19 @ 6:48 PM
321
kj
74
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:59 PM
✅
374
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
39
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
322
kj
Friday 3/25/22
227
kj
Thursday 3/24/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
318
kj
Saturday 3/13/21
228
kj
Tuesday 3/9/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
306
kj
Wednesday 2/10/21
222
kj
Thursday 2/11/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 10/7/20
153
kj
Sunday 10/18/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
419
kj
Saturday 4/4/20
360
kj
Friday 5/22/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
227
kj
Thursday 2/13/20
✅
250
kj
Friday 5/1/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
241
kj
Friday 4/24/20
✅
244
kj
Monday 4/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
377
kj
Thursday 4/9/20
347
kj
Saturday 3/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
215
kj
Wednesday 3/25/20
✅
236
kj
Saturday 3/21/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
321
kj
Friday 11/29/19
✅
374
kj
Thursday 11/28/19
Previous Workouts
Next Workouts