Shake and Bake
Workouts
Saturday 11/5/22 @ 3:47 PM
✅
394kj
82rpm
44%
19mph
Saturday 6/11/22 @ 10:32 AM
365kj
73rpm
46%
18mph
Monday 8/30/21 @ 10:13 AM
189kj
80rpm
45%
19mph
Sunday 8/14/22 @ 8:22 PM
✅
221kj
54rpm
65%
21mph
Saturday 1/18/20 @ 3:44 PM
✅
56kj
80rpm
38%
16mph
Wednesday 2/3/21 @ 5:49 PM
49kj
69rpm
40%
15mph
Friday 8/21/20 @ 11:14 AM
278kj
85rpm
44%
19mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Sunday 1/19/20 @ 3:23 PM
244kj
83rpm
42%
18mph
Sunday 11/1/20 @ 2:0 PM
✅
277kj
56rpm
61%
19mph
Sunday 7/26/20 @ 6:10 PM
263kj
94rpm
40%
19mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Thursday 7/23/20 @ 10:52 AM
269kj
95rpm
40%
19mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Wednesday 5/27/20 @ 11:1 AM
286kj
90rpm
42%
19mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Monday 6/8/20 @ 10:47 AM
✅
393kj
82rpm
44%
19mph
Tuesday 5/26/20 @ 9:58 PM
356kj
52rpm
59%
18mph
Sunday 1/12/20 @ 11:48 PM
✅
122kj
82rpm
43%
18mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Workouts
365
kj
Saturday 6/11/22
278
kj
Friday 8/21/20
263
kj
Sunday 7/26/20
269
kj
Thursday 7/23/20
286
kj
Wednesday 5/27/20