Shake and Bake
Workouts
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Saturday 9/5/20 @ 12:52 AM
206kj
77rpm
41%
17mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Wednesday 5/13/20 @ 7:45 PM
✅
361kj
80rpm
44%
18mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Workouts
332
kj
Friday 7/10/20
306
kj
Saturday 4/24/21
408
kj
Saturday 11/21/20
206
kj
Saturday 9/5/20
680
kj
Saturday 7/18/20
328
kj
Sunday 5/17/20
438
kj
Sunday 4/5/20