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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 1:53 PM
178
kj
75
rpm
39
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
Sunday 4/18/21 @ 3:23 PM
175
kj
90
rpm
34
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
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Friday 1/24/20 @ 11:9 AM
✅
200
kj
85
rpm
38
%
17
mph
Thursday 2/4/21 @ 12:25 AM
✅
184
kj
79
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:27 AM
141
kj
75
rpm
36
%
14
mph
Monday 6/1/20 @ 1:50 PM
245
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
Saturday 11/21/20 @ 3:46 PM
✅
360
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/21/20 @ 11:24 AM
334
kj
80
rpm
37
%
15
mph
Saturday 6/6/20 @ 3:0 PM
269
kj
69
rpm
44
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
Saturday 5/2/20 @ 2:40 PM
313
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 11:38 AM
✅
367
kj
84
rpm
37
%
16
mph
Friday 5/1/20 @ 2:32 PM
119
kj
66
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:26 PM
✅
203
kj
83
rpm
40
%
17
mph
Sunday 3/1/20 @ 3:57 PM
161
kj
74
rpm
40
%
15
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Share
Monday 3/2/20 @ 12:11 PM
✅
234
kj
78
rpm
44
%
18
mph
Tuesday 1/21/20 @ 1:3 PM
183
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:16 AM
✅
283
kj
86
rpm
37
%
17
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
178
kj
Tuesday 10/12/21
✅
195
kj
Thursday 5/7/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
175
kj
Sunday 4/18/21
✅
200
kj
Friday 1/24/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
184
kj
Thursday 2/4/21
141
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 6/1/20
✅
314
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 11/21/20
334
kj
Friday 2/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
269
kj
Saturday 6/6/20
✅
311
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 5/2/20
✅
367
kj
Monday 12/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Friday 5/1/20
✅
203
kj
Saturday 5/2/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
161
kj
Sunday 3/1/20
✅
234
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 1/21/20
✅
283
kj
Monday 1/20/20
Previous Workouts
Next Workouts