Shake and Bake
Workouts
Friday 4/23/21 @ 1:11 AM
106kj
85rpm
35%
15mph
Monday 2/24/20 @ 6:27 PM
✅
108kj
87rpm
35%
15mph
Saturday 4/3/21 @ 3:40 PM
✅
206kj
82rpm
42%
17mph
Sunday 10/27/19 @ 1:24 PM
153kj
79rpm
36%
15mph
Thursday 11/19/20 @ 10:26 PM
✅
338kj
82rpm
42%
18mph
Monday 11/2/20 @ 4:15 PM
248kj
79rpm
38%
16mph
Thursday 11/5/20 @ 9:35 PM
✅
219kj
89rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
173kj
82rpm
37%
16mph
Thursday 9/17/20 @ 8:49 PM
✅
244kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 4:42 PM
179kj
83rpm
36%
16mph
Thursday 8/20/20 @ 8:31 PM
✅
235kj
89rpm
39%
18mph
Monday 8/31/20 @ 3:53 PM
170kj
83rpm
36%
15mph
Thursday 2/13/20 @ 10:25 PM
98kj
32rpm
33%
6mph
Tuesday 10/15/19 @ 2:32 PM
✅
252kj
86rpm
35%
16mph
Tuesday 12/10/19 @ 5:43 PM
✅
303kj
83rpm
39%
17mph
Friday 9/20/19 @ 3:52 PM
245kj
81rpm
35%
15mph
Tuesday 5/15/18 @ 5:8 PM
✅
308kj
79rpm
42%
17mph
Sunday 5/6/18 @ 2:29 PM
146kj
71rpm
33%
12mph
Workouts
248
kj
Monday 11/2/20
173
kj
Saturday 10/31/20
170
kj
Monday 8/31/20
98
kj
Thursday 2/13/20