Shake and Bake
Workouts
Tuesday 11/19/19 @ 3:43 PM
✅
266kj
80rpm
39%
16mph
Monday 5/31/21 @ 4:51 PM
170kj
69rpm
35%
13mph
Monday 5/3/21 @ 8:42 PM
✅
213kj
78rpm
43%
17mph
Sunday 5/2/21 @ 3:58 PM
156kj
75rpm
38%
15mph
Wednesday 3/24/21 @ 8:29 PM
✅
140kj
86rpm
41%
17mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Thursday 9/3/20 @ 10:32 PM
✅
112kj
82rpm
41%
18mph
Thursday 9/3/20 @ 1:19 AM
40kj
67rpm
31%
11mph
Sunday 9/29/19 @ 7:57 PM
190kj
79rpm
40%
16mph
Saturday 4/20/19 @ 7:21 PM
✅
201kj
89rpm
39%
17mph
Saturday 6/29/19 @ 5:16 PM
✅
231kj
76rpm
46%
18mph
Wednesday 5/22/19 @ 12:33 PM
115kj
83rpm
31%
13mph
Monday 1/28/19 @ 11:8 PM
✅
239kj
85rpm
42%
18mph
Monday 1/28/19 @ 4:39 PM
188kj
89rpm
36%
16mph
Thursday 1/17/19 @ 11:16 PM
✅
154kj
91rpm
39%
18mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Sunday 12/23/18 @ 10:43 PM
✅
231kj
82rpm
42%
18mph
Sunday 11/25/18 @ 4:22 PM
173kj
80rpm
39%
16mph
Wednesday 10/24/18 @ 5:12 AM
✅
161kj
85rpm
42%
18mph
Friday 10/19/18 @ 4:57 AM
82kj
70rpm
37%
14mph