Shake and Bake
Workouts
Tuesday 10/22/19 @ 9:44 PM
157kj
50rpm
51%
15mph
Monday 4/4/22 @ 2:57 PM
✅
350kj
68rpm
48%
17mph
Sunday 12/20/20 @ 4:56 PM
✅
198kj
53rpm
54%
17mph
Sunday 12/20/20 @ 4:58 PM
166kj
66rpm
42%
15mph
Tuesday 11/24/20 @ 10:30 PM
✅
181kj
36rpm
68%
16mph
Saturday 12/5/20 @ 10:18 PM
179kj
67rpm
43%
15mph
Thursday 10/22/20 @ 5:34 PM
96kj
40rpm
59%
14mph
Sunday 11/8/20 @ 5:31 PM
✅
167kj
61rpm
52%
17mph
Thursday 1/30/20 @ 1:36 AM
✅
320kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 2:41 PM
301kj
69rpm
44%
16mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph
Thursday 1/16/20 @ 11:53 PM
202kj
48rpm
49%
14mph
Saturday 1/18/20 @ 4:18 PM
✅
328kj
74rpm
42%
16mph
Tuesday 12/24/19 @ 3:26 PM
100kj
44rpm
56%
15mph
Thursday 1/2/20 @ 5:41 PM
✅
150kj
77rpm
43%
17mph
Saturday 8/24/19 @ 6:40 PM
146kj
55rpm
47%
15mph
Tuesday 9/3/19 @ 1:0 PM
✅
201kj
74rpm
43%
17mph
Monday 8/5/19 @ 10:26 PM
206kj
49rpm
50%
15mph
Monday 8/12/19 @ 1:7 PM
✅
323kj
75rpm
44%
17mph
Workouts
179
kj
Saturday 12/5/20
141
kj
Wednesday 7/10/19