Shake and Bake
Workouts
Thursday 12/29/22 @ 5:15 PM
✅
98kj
68rpm
40%
15mph
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 12:42 AM
204kj
56rpm
45%
14mph
Wednesday 4/5/23 @ 12:13 AM
✅
601kj
76rpm
56%
22mph
Monday 7/1/19 @ 10:28 PM
229kj
54rpm
49%
15mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Friday 7/1/22 @ 4:12 PM
225kj
61rpm
45%
15mph
Saturday 9/17/22 @ 6:2 PM
✅
484kj
81rpm
49%
20mph
Monday 8/5/19 @ 10:26 PM
206kj
49rpm
50%
15mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Sunday 12/20/20 @ 4:56 PM
198kj
53rpm
54%
17mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Sunday 6/2/19 @ 10:51 PM
131kj
52rpm
47%
14mph
Sunday 6/2/19 @ 6:38 PM
✅
404kj
80rpm
54%
22mph
Thursday 4/18/19 @ 10:57 PM
127kj
55rpm
45%
14mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Workouts
141
kj
Wednesday 7/10/19
122
kj
Monday 12/30/19