Shake and Bake
Workouts
Saturday 9/9/23 @ 1:23 AM
209kj
0rpm
0%
0mph
Friday 1/21/22 @ 8:29 PM
✅
232kj
88rpm
47%
21mph
Saturday 7/22/23 @ 5:42 PM
74kj
53rpm
47%
15mph
Thursday 5/11/23 @ 1:38 AM
✅
124kj
79rpm
43%
18mph
Thursday 2/24/22 @ 4:24 PM
33kj
75rpm
32%
13mph
Thursday 2/10/22 @ 2:10 AM
✅
86kj
89rpm
41%
18mph
Monday 11/15/21 @ 6:9 PM
317kj
71rpm
44%
17mph
Tuesday 5/11/21 @ 7:49 PM
✅
445kj
84rpm
46%
20mph
Saturday 4/3/21 @ 5:23 PM
193kj
73rpm
45%
17mph
Tuesday 4/6/21 @ 5:44 PM
✅
277kj
88rpm
43%
19mph
Saturday 11/28/20 @ 7:15 PM
114kj
65rpm
49%
18mph
Saturday 11/14/20 @ 7:14 PM
✅
149kj
81rpm
47%
20mph
Sunday 10/4/20 @ 3:30 PM
39kj
67rpm
37%
14mph
Tuesday 9/15/20 @ 12:10 AM
✅
99kj
74rpm
50%
20mph
Workouts
317
kj
Monday 11/15/21
193
kj
Saturday 4/3/21