Shake and Bake
Workouts
Sunday 9/13/20 @ 8:24 PM
✅
433kj
91rpm
42%
19mph
Sunday 9/13/20 @ 10:52 PM
416kj
85rpm
43%
19mph
Sunday 10/24/21 @ 12:0 AM
✅
233kj
82rpm
42%
18mph
Sunday 1/16/22 @ 4:43 AM
170kj
84rpm
36%
16mph
Monday 4/20/20 @ 6:26 PM
✅
538kj
86rpm
43%
19mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 2:1 AM
✅
268kj
91rpm
41%
19mph
Wednesday 5/12/21 @ 12:24 AM
257kj
86rpm
43%
19mph
Thursday 2/20/20 @ 6:49 PM
388kj
90rpm
41%
19mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Thursday 1/7/21 @ 12:57 PM
✅
259kj
81rpm
45%
19mph
Friday 1/8/21 @ 12:45 AM
249kj
78rpm
45%
19mph
Thursday 11/19/20 @ 5:9 PM
✅
272kj
90rpm
42%
19mph
Monday 11/23/20 @ 6:30 PM
233kj
82rpm
42%
18mph
Saturday 7/18/20 @ 11:55 AM
✅
567kj
89rpm
43%
19mph
Saturday 10/3/20 @ 12:45 PM
561kj
80rpm
46%
19mph
Sunday 8/30/20 @ 8:34 PM
435kj
89rpm
44%
20mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Thursday 2/28/19 @ 9:17 PM
✅
78kj
84rpm
42%
18mph
Saturday 2/2/19 @ 4:39 PM
49kj
64rpm
42%
15mph
Workouts
257
kj
Wednesday 5/12/21
388
kj
Thursday 2/20/20
249
kj
Friday 1/8/21
233
kj
Monday 11/23/20