Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 11:59 AM
✅
211kj
69rpm
47%
17mph
Friday 8/12/22 @ 11:26 AM
197kj
73rpm
43%
16mph
Monday 3/7/22 @ 11:56 AM
215kj
74rpm
44%
17mph
Thursday 4/21/22 @ 12:28 AM
✅
220kj
80rpm
42%
17mph
Sunday 2/13/22 @ 2:34 PM
190kj
70rpm
44%
16mph
Friday 2/11/22 @ 11:30 PM
✅
219kj
77rpm
44%
17mph
Friday 2/11/22 @ 11:20 AM
182kj
72rpm
43%
16mph
Wednesday 2/9/22 @ 1:59 PM
✅
199kj
78rpm
42%
17mph
Tuesday 1/4/22 @ 11:40 AM
✅
304kj
69rpm
45%
17mph
Monday 3/30/20 @ 10:59 AM
285kj
74rpm
42%
16mph
Friday 3/19/21 @ 10:13 AM
292kj
79rpm
40%
17mph
Monday 11/9/20 @ 10:34 PM
✅
321kj
88rpm
40%
18mph
Sunday 9/27/20 @ 2:31 PM
✅
218kj
75rpm
44%
17mph
Sunday 10/4/20 @ 2:29 PM
217kj
90rpm
38%
17mph
Sunday 12/15/19 @ 1:3 PM
✅
478kj
78rpm
44%
18mph
Sunday 4/26/20 @ 1:59 PM
434kj
85rpm
40%
17mph
borninthe313
#StrongerUcoach
56
🔥
VS
floridababe5
S. Florida
32
Workouts
197
kj
Friday 8/12/22
215
kj
Monday 3/7/22
285
kj
Monday 3/30/20
292
kj
Friday 3/19/21
217
kj
Sunday 10/4/20