Shake and Bake
Workouts
Sunday 1/16/22 @ 1:10 PM
✅
96kj
77rpm
41%
17mph
Wednesday 1/5/22 @ 10:46 AM
40kj
73rpm
34%
13mph
Wednesday 6/2/21 @ 1:12 PM
126kj
72rpm
43%
16mph
Thursday 5/20/21 @ 8:32 AM
✅
135kj
74rpm
43%
17mph
Friday 5/21/21 @ 10:52 AM
✅
68kj
73rpm
43%
17mph
Tuesday 5/11/21 @ 1:6 PM
46kj
78rpm
35%
15mph
Monday 4/19/21 @ 10:27 AM
111kj
65rpm
43%
16mph
Wednesday 2/10/21 @ 10:14 AM
✅
119kj
70rpm
42%
16mph
Saturday 10/17/20 @ 10:3 AM
✅
210kj
66rpm
47%
17mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Friday 9/18/20 @ 10:0 AM
225kj
69rpm
47%
18mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Saturday 6/27/20 @ 12:14 PM
205kj
76rpm
43%
17mph
Saturday 6/27/20 @ 2:38 PM
✅
224kj
78rpm
44%
18mph
Saturday 4/18/20 @ 1:9 PM
✅
228kj
76rpm
44%
18mph
Sunday 3/29/20 @ 9:44 PM
217kj
73rpm
44%
17mph
Sunday 7/7/19 @ 9:55 AM
✅
369kj
76rpm
46%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Saturday 6/15/19 @ 2:53 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 2:1 PM
✅
173kj
0rpm
0%
0mph
Workouts
260
kj
Friday 7/5/19