Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:7 AM
282kj
74rpm
42%
16mph
Thursday 3/18/21 @ 12:29 PM
✅
425kj
86rpm
45%
19mph
Wednesday 7/13/22 @ 6:3 PM
125kj
67rpm
45%
16mph
Saturday 4/25/20 @ 2:31 PM
✅
210kj
84rpm
47%
20mph
Thursday 12/9/21 @ 11:17 AM
302kj
71rpm
44%
17mph
Sunday 1/5/20 @ 1:56 PM
✅
420kj
84rpm
45%
19mph
Sunday 8/1/21 @ 11:57 AM
311kj
68rpm
46%
17mph
Tuesday 10/12/21 @ 12:46 PM
✅
393kj
74rpm
48%
19mph
Sunday 8/15/21 @ 1:26 PM
267kj
66rpm
44%
16mph
Thursday 7/8/21 @ 11:56 AM
✅
481kj
85rpm
47%
20mph
Thursday 2/18/21 @ 7:20 PM
288kj
65rpm
46%
16mph
Friday 4/24/20 @ 1:5 PM
✅
465kj
80rpm
48%
20mph
Monday 6/1/20 @ 12:2 PM
190kj
66rpm
45%
16mph
Monday 6/1/20 @ 1:25 PM
✅
309kj
85rpm
47%
20mph
Tuesday 11/5/19 @ 12:57 PM
258kj
77rpm
46%
19mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Thursday 6/13/19 @ 10:30 AM
373kj
75rpm
46%
18mph
Monday 6/10/19 @ 12:26 PM
✅
433kj
80rpm
47%
19mph
Saturday 10/27/18 @ 11:36 AM
89kj
82rpm
45%
19mph
Friday 11/9/18 @ 1:46 PM
✅
101kj
87rpm
45%
20mph
Workouts
282
kj
Tuesday 9/6/22
288
kj
Thursday 2/18/21