Shake and Bake
VS
Workouts
Sunday 4/9/23 @ 12:46 PM
286kj
82rpm
38%
16mph
Monday 9/27/21 @ 9:36 AM
✅
320kj
83rpm
40%
17mph
Tuesday 5/10/22 @ 12:48 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 9:59 AM
✅
388kj
83rpm
44%
19mph
Wednesday 8/31/22 @ 11:43 AM
✅
199kj
76rpm
42%
17mph
Thursday 5/12/22 @ 8:19 AM
198kj
80rpm
40%
17mph
Friday 2/19/21 @ 11:59 AM
135kj
79rpm
41%
17mph
Saturday 7/16/22 @ 10:3 AM
✅
152kj
87rpm
41%
18mph
Wednesday 9/15/21 @ 11:30 AM
102kj
74rpm
43%
17mph
Saturday 10/16/21 @ 9:38 AM
✅
113kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 12:59 PM
101kj
75rpm
38%
15mph
Tuesday 5/25/21 @ 9:24 AM
✅
124kj
80rpm
40%
17mph
Monday 9/16/19 @ 1:13 PM
465kj
78rpm
44%
18mph
Tuesday 10/13/20 @ 8:42 AM
✅
506kj
82rpm
44%
19mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Tuesday 8/18/20 @ 8:47 AM
✅
258kj
76rpm
47%
19mph
Tuesday 1/21/20 @ 2:55 PM
235kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 10:8 AM
✅
245kj
83rpm
43%
18mph
Wednesday 7/18/18 @ 11:43 AM
208kj
80rpm
48%
20mph
Sunday 2/18/18 @ 8:49 PM
✅
230kj
83rpm
49%
21mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
286
kj
Sunday 4/9/23
101
kj
Wednesday 4/21/21
235
kj
Tuesday 1/21/20