Shake and Bake
Workouts
Thursday 12/23/21 @ 11:30 AM
✅
211kj
68rpm
46%
17mph
Sunday 12/8/19 @ 6:12 PM
181kj
70rpm
42%
16mph
Tuesday 5/18/21 @ 10:22 AM
55kj
76rpm
39%
16mph
Wednesday 6/9/21 @ 11:14 PM
✅
87kj
85rpm
43%
19mph
Friday 5/7/21 @ 10:41 AM
93kj
63rpm
46%
16mph
Thursday 3/18/21 @ 6:8 PM
✅
152kj
70rpm
53%
20mph
Tuesday 1/26/21 @ 11:29 AM
223kj
73rpm
45%
17mph
Monday 1/25/21 @ 1:26 AM
✅
314kj
81rpm
48%
20mph
Monday 11/23/20 @ 11:16 AM
114kj
76rpm
44%
18mph
Saturday 11/21/20 @ 5:43 PM
✅
118kj
88rpm
40%
18mph
Wednesday 11/18/20 @ 11:48 AM
231kj
73rpm
46%
18mph
Monday 9/21/20 @ 5:24 PM
✅
252kj
74rpm
46%
18mph
Saturday 11/7/20 @ 11:20 AM
226kj
73rpm
46%
18mph
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Sunday 6/28/20 @ 1:27 PM
216kj
67rpm
47%
17mph
Wednesday 7/1/20 @ 4:47 PM
✅
228kj
72rpm
45%
17mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 10:9 AM
✅
344kj
74rpm
45%
18mph
Sunday 11/17/19 @ 9:9 PM
222kj
72rpm
38%
15mph
Workouts
226
kj
Saturday 11/7/20
196
kj
Friday 1/10/20