Shake and Bake
Workouts
Wednesday 3/6/24 @ 4:30 PM
✅
466kj
73rpm
58%
22mph
Tuesday 3/5/24 @ 2:30 AM
408kj
76rpm
55%
22mph
Friday 11/17/23 @ 5:32 PM
✅
499kj
79rpm
58%
24mph
Tuesday 11/28/23 @ 2:8 PM
390kj
71rpm
57%
22mph
Friday 10/21/22 @ 1:33 PM
✅
470kj
78rpm
57%
23mph
Friday 10/21/22 @ 12:1 AM
360kj
76rpm
52%
21mph
Monday 4/11/22 @ 2:0 PM
✅
681kj
75rpm
58%
23mph
Friday 12/31/21 @ 2:40 AM
511kj
73rpm
53%
21mph
Monday 3/21/22 @ 12:7 PM
✅
500kj
78rpm
59%
24mph
Wednesday 3/30/22 @ 2:35 AM
348kj
79rpm
50%
21mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Thursday 11/25/21 @ 9:16 PM
539kj
77rpm
52%
21mph
Tuesday 3/2/21 @ 2:28 PM
✅
501kj
80rpm
58%
24mph
Tuesday 3/9/21 @ 3:4 AM
405kj
75rpm
57%
22mph
Sunday 2/16/20 @ 12:23 PM
✅
729kj
79rpm
58%
24mph
Sunday 2/16/20 @ 3:46 PM
552kj
75rpm
54%
21mph
Friday 1/24/20 @ 2:5 PM
✅
723kj
81rpm
56%
24mph
Saturday 1/25/20 @ 5:24 PM
485kj
72rpm
52%
20mph
Tuesday 12/24/19 @ 6:52 PM
✅
681kj
81rpm
55%
23mph
Sunday 12/29/19 @ 11:54 PM
510kj
76rpm
51%
21mph
Workouts
539
kj
Thursday 11/25/21
485
kj
Saturday 1/25/20