Shake and Bake
Workouts
Tuesday 10/24/23 @ 1:14 PM
✅
502kj
81rpm
57%
24mph
Thursday 10/26/23 @ 11:50 AM
402kj
63rpm
64%
22mph
Thursday 9/7/23 @ 12:43 PM
✅
502kj
80rpm
57%
24mph
Friday 9/8/23 @ 11:54 AM
417kj
64rpm
64%
23mph
Tuesday 6/27/23 @ 2:37 PM
✅
453kj
76rpm
56%
22mph
Saturday 6/10/23 @ 3:37 PM
416kj
64rpm
64%
23mph
Saturday 4/15/23 @ 12:46 PM
✅
518kj
78rpm
59%
24mph
Monday 4/10/23 @ 11:40 AM
411kj
63rpm
64%
23mph
Thursday 2/16/23 @ 2:16 PM
✅
495kj
78rpm
58%
23mph
Sunday 2/19/23 @ 4:0 PM
432kj
64rpm
65%
23mph
Thursday 8/11/22 @ 12:51 PM
✅
465kj
80rpm
56%
23mph
Thursday 8/11/22 @ 12:38 PM
459kj
71rpm
64%
23mph
Sunday 5/22/22 @ 2:58 PM
444kj
70rpm
60%
22mph
Sunday 6/12/22 @ 1:55 PM
✅
466kj
69rpm
64%
24mph
Friday 11/6/20 @ 10:28 AM
✅
464kj
73rpm
60%
23mph
Thursday 10/8/20 @ 8:39 PM
432kj
91rpm
52%
23mph
Monday 6/29/20 @ 2:29 PM
438kj
77rpm
56%
22mph
Sunday 6/28/20 @ 2:26 PM
✅
467kj
109rpm
46%
24mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Thursday 4/23/20 @ 9:7 PM
442kj
107rpm
45%
23mph
Workouts
402
kj
Thursday 10/26/23
442
kj
Thursday 4/23/20