Shake and Bake
VS
Workouts
Tuesday 1/11/22 @ 8:33 PM
✅
267kj
86rpm
51%
22mph
Friday 9/1/23 @ 7:8 PM
217kj
81rpm
48%
21mph
Sunday 10/23/22 @ 1:21 PM
✅
345kj
68rpm
56%
21mph
Sunday 10/23/22 @ 1:27 PM
269kj
78rpm
46%
19mph
Monday 9/5/22 @ 1:2 PM
✅
427kj
81rpm
54%
22mph
Tuesday 9/7/21 @ 4:22 PM
319kj
81rpm
49%
20mph
Sunday 6/5/22 @ 1:32 PM
151kj
73rpm
51%
20mph
Sunday 6/5/22 @ 1:33 PM
✅
164kj
74rpm
52%
21mph
Saturday 3/5/22 @ 2:21 PM
✅
110kj
83rpm
48%
21mph
Saturday 3/5/22 @ 5:11 PM
89kj
73rpm
49%
19mph
Saturday 3/5/22 @ 1:59 PM
✅
112kj
87rpm
47%
21mph
Saturday 3/5/22 @ 4:48 PM
78kj
72rpm
47%
18mph
Saturday 3/5/22 @ 2:32 PM
✅
124kj
79rpm
52%
22mph
Saturday 3/5/22 @ 3:50 PM
82kj
87rpm
41%
18mph
Wednesday 2/9/22 @ 3:5 PM
75kj
85rpm
40%
18mph
Wednesday 2/23/22 @ 3:26 PM
✅
89kj
84rpm
44%
19mph
Sunday 11/28/21 @ 11:56 AM
✅
276kj
83rpm
53%
22mph
Tuesday 1/25/22 @ 10:28 PM
234kj
78rpm
52%
21mph
Saturday 1/15/22 @ 2:5 PM
✅
232kj
81rpm
50%
21mph
Saturday 1/15/22 @ 2:5 PM
183kj
86rpm
43%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43