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Shake and Bake
bonniee
Nebraska
34
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
198 π₯
Beat bonniee
Workouts
Previous Workouts
Next Workouts
Sunday 10/9/22 @ 12:39 AM
260
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/31/22 @ 1:25 PM
β
329
kj
69
rpm
45
%
17
mph
Sunday 5/10/20 @ 11:22 AM
500
kj
74
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/3/21 @ 9:19 AM
β
767
kj
76
rpm
46
%
19
mph
Sunday 4/12/20 @ 5:53 PM
602
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:43 PM
β
765
kj
77
rpm
45
%
18
mph
Saturday 2/6/21 @ 4:4 PM
97
kj
84
rpm
34
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
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Tuesday 5/12/20 @ 5:46 PM
β
99
kj
85
rpm
34
%
15
mph
Friday 1/22/21 @ 11:41 AM
283
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 10:12 AM
β
354
kj
79
rpm
42
%
18
mph
Wednesday 1/13/21 @ 10:21 AM
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 11:40 AM
β
349
kj
81
rpm
42
%
18
mph
Sunday 4/5/20 @ 1:10 AM
408
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/28/19 @ 2:43 PM
β
500
kj
82
rpm
43
%
18
mph
Monday 3/16/20 @ 10:20 AM
β
128
kj
81
rpm
39
%
16
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 10:46 AM
127
kj
79
rpm
39
%
16
mph
Wednesday 12/4/19 @ 3:4 AM
20
kj
69
rpm
26
%
10
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 6:27 PM
β
40
kj
65
rpm
38
%
13
mph
Friday 11/1/19 @ 2:39 PM
182
kj
74
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:30 PM
β
201
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bonniee
Nebraska
34
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
198 π₯
Beat bonniee
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 10/9/22
β
329
kj
Sunday 7/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
500
kj
Sunday 5/10/20
β
767
kj
Thursday 6/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 4/12/20
β
765
kj
Saturday 3/6/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
97
kj
Saturday 2/6/21
β
99
kj
Tuesday 5/12/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
283
kj
Friday 1/22/21
β
354
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Wednesday 1/13/21
β
349
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 4/5/20
β
500
kj
Saturday 12/28/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
128
kj
Monday 3/16/20
127
kj
Thursday 3/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
20
kj
Wednesday 12/4/19
β
40
kj
Tuesday 11/5/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
182
kj
Friday 11/1/19
β
201
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts