Shake and Bake
Workouts
Saturday 2/22/20 @ 5:47 PM
✅
418kj
82rpm
40%
17mph
Saturday 2/22/20 @ 3:49 PM
395kj
73rpm
43%
17mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 4/18/20 @ 3:6 PM
✅
416kj
69rpm
46%
17mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Thursday 2/18/21 @ 12:26 PM
✅
268kj
75rpm
38%
15mph
Sunday 3/1/20 @ 1:51 PM
✅
381kj
77rpm
40%
17mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Monday 12/16/19 @ 10:58 AM
✅
405kj
74rpm
43%
17mph
Tuesday 5/5/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Sunday 4/19/20 @ 8:55 PM
226kj
64rpm
42%
15mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Saturday 11/30/19 @ 4:52 PM
✅
312kj
74rpm
43%
17mph
Monday 12/2/19 @ 1:11 PM
266kj
67rpm
44%
16mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
Workouts
390
kj
Monday 4/20/20
320
kj
Sunday 8/30/20
251
kj
Wednesday 10/30/19