Shake and Bake
Workouts
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Sunday 7/12/20 @ 9:55 PM
✅
389kj
87rpm
42%
19mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Tuesday 12/24/19 @ 3:11 AM
127kj
82rpm
39%
16mph
Tuesday 12/17/19 @ 12:16 AM
✅
139kj
83rpm
40%
17mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Sunday 12/23/18 @ 1:50 PM
265kj
76rpm
40%
16mph
Monday 12/24/18 @ 7:15 PM
✅
426kj
86rpm
45%
19mph
Workouts
305
kj
Monday 3/23/20
301
kj
Friday 4/3/20
298
kj
Monday 1/20/20
362
kj
Saturday 1/18/20