Shake and Bake
Workouts
Sunday 2/6/22 @ 3:9 PM
82kj
79rpm
37%
15mph
Monday 9/13/21 @ 10:10 PM
✅
96kj
81rpm
39%
17mph
Thursday 12/2/21 @ 2:16 AM
167kj
72rpm
41%
16mph
Tuesday 11/30/21 @ 9:24 PM
✅
197kj
72rpm
43%
17mph
Monday 4/15/19 @ 1:35 AM
80kj
61rpm
54%
18mph
Saturday 11/6/21 @ 3:10 PM
✅
82kj
67rpm
49%
18mph
Saturday 8/28/21 @ 9:13 PM
104kj
80rpm
36%
15mph
Tuesday 9/7/21 @ 8:10 PM
✅
115kj
74rpm
40%
16mph
Monday 8/30/21 @ 1:54 AM
39kj
80rpm
32%
13mph
Saturday 9/19/20 @ 3:23 PM
✅
71kj
83rpm
40%
17mph
Sunday 3/28/21 @ 12:54 PM
169kj
75rpm
40%
16mph
Thursday 3/25/21 @ 6:51 PM
✅
194kj
75rpm
42%
17mph
Saturday 1/2/21 @ 6:17 PM
191kj
74rpm
42%
17mph
Sunday 1/17/21 @ 4:48 PM
✅
243kj
84rpm
42%
18mph
Monday 7/27/20 @ 10:48 AM
124kj
77rpm
41%
16mph
Thursday 10/1/20 @ 6:42 PM
✅
151kj
79rpm
43%
18mph
Sunday 5/3/20 @ 1:54 PM
218kj
76rpm
44%
17mph
Sunday 5/3/20 @ 1:54 PM
✅
224kj
80rpm
43%
18mph
Wednesday 3/18/20 @ 3:21 PM
207kj
73rpm
45%
17mph
Saturday 3/14/20 @ 1:24 PM
✅
216kj
82rpm
41%
17mph
Workouts
169
kj
Sunday 3/28/21
191
kj
Saturday 1/2/21
218
kj
Sunday 5/3/20