Shake and Bake
Workouts
Tuesday 8/15/23 @ 12:24 PM
87kj
66rpm
32%
12mph
Friday 8/11/23 @ 2:40 PM
✅
121kj
69rpm
36%
13mph
Tuesday 4/13/21 @ 11:48 AM
145kj
67rpm
33%
12mph
Friday 3/12/21 @ 4:54 PM
✅
288kj
76rpm
42%
16mph
Monday 4/5/21 @ 2:44 PM
111kj
70rpm
34%
13mph
Wednesday 3/31/21 @ 2:41 PM
✅
157kj
71rpm
40%
15mph
Saturday 1/2/21 @ 2:19 PM
64kj
71rpm
32%
12mph
Tuesday 1/5/21 @ 1:7 PM
✅
129kj
76rpm
41%
16mph
Tuesday 12/1/20 @ 1:43 PM
96kj
74rpm
37%
14mph
Monday 12/7/20 @ 1:22 PM
✅
125kj
67rpm
45%
16mph
Monday 11/23/20 @ 1:53 PM
102kj
77rpm
37%
15mph
Monday 11/23/20 @ 2:3 PM
✅
114kj
73rpm
40%
15mph
Wednesday 7/8/20 @ 2:4 PM
116kj
74rpm
34%
13mph
Tuesday 9/29/20 @ 11:35 AM
✅
213kj
71rpm
45%
17mph
Tuesday 8/25/20 @ 1:43 PM
86kj
77rpm
34%
14mph
Monday 8/24/20 @ 5:51 PM
✅
127kj
80rpm
40%
16mph
Wednesday 8/5/20 @ 1:9 PM
125kj
71rpm
35%
13mph
Tuesday 8/4/20 @ 4:2 PM
✅
204kj
74rpm
43%
17mph
Workouts
125
kj
Wednesday 8/5/20