Shake and Bake

Workouts

Thursday 9/7/23 @ 12:11 PM
βœ…
402kj
72rpm
57%
22mph
30 min Sold Out Show Ride
Jenn Sherman
Monday 7/17/23 @ 11:41 AM
kj
rpm
%
0mph
Monday 8/7/23 @ 1:49 PM
βœ…
406kj
70rpm
59%
22mph
30 min 70s Ride
Hannah Corbin
Wednesday 8/16/23 @ 12:13 PM
229kj
0rpm
0%
0mph
Monday 3/8/21 @ 3:36 PM
βœ…
278kj
80rpm
55%
22mph
20 min Classic Rock Ride
Matt Wilpers
Monday 6/28/21 @ 5:26 PM
127kj
84rpm
39%
16mph
Monday 11/2/20 @ 2:40 PM
βœ…
286kj
76rpm
58%
23mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 1/6/21 @ 12:40 AM
193kj
81rpm
46%
19mph
Monday 12/28/20 @ 5:36 PM
βœ…
421kj
79rpm
55%
23mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 12/31/20 @ 10:43 PM
238kj
75rpm
45%
18mph
Wednesday 12/16/20 @ 3:23 PM
βœ…
277kj
72rpm
58%
22mph
20 min Classic Rock Ride
Jenn Sherman
Friday 12/18/20 @ 9:29 PM
157kj
77rpm
45%
18mph
Friday 7/3/20 @ 1:13 PM
βœ…
603kj
76rpm
55%
22mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
565kj
77rpm
54%
22mph
Tuesday 5/5/20 @ 5:20 PM
βœ…
407kj
79rpm
54%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 7:27 PM
344kj
77rpm
52%
21mph
Thursday 4/30/20 @ 5:36 PM
βœ…
601kj
81rpm
53%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 3:56 PM
421kj
74rpm
51%
19mph
Monday 4/13/20 @ 10:12 PM
βœ…
413kj
71rpm
59%
22mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/14/20 @ 5:16 PM
228kj
76rpm
44%
18mph

Workouts

30 min Sold Out Show Ride
Jenn Sherman
βœ… 402 kj
Thursday 9/7/23
kj
Monday 7/17/23
30 min 70s Ride
Hannah Corbin
βœ… 406 kj
Monday 8/7/23
229 kj
Wednesday 8/16/23
20 min Classic Rock Ride
Matt Wilpers
βœ… 278 kj
Monday 3/8/21
127 kj
Monday 6/28/21
20 min Classic Rock Ride
Kendall Toole
βœ… 286 kj
Monday 11/2/20
193 kj
Wednesday 1/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 421 kj
Monday 12/28/20
238 kj
Thursday 12/31/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 277 kj
Wednesday 12/16/20
157 kj
Friday 12/18/20
45 min All For One Ride
Multiple Instructors
βœ… 603 kj
Friday 7/3/20
565 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 407 kj
Tuesday 5/5/20
344 kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
βœ… 601 kj
Thursday 4/30/20
421 kj
Thursday 3/26/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 413 kj
Monday 4/13/20
228 kj
Tuesday 4/14/20