Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:46 PM
✅
639kj
86rpm
52%
23mph
Thursday 2/3/22 @ 12:33 PM
466kj
81rpm
47%
20mph
Friday 6/18/21 @ 6:27 PM
✅
423kj
84rpm
52%
22mph
Thursday 7/22/21 @ 4:26 PM
303kj
86rpm
45%
20mph
Monday 7/6/20 @ 4:45 PM
✅
682kj
94rpm
48%
22mph
Monday 7/6/20 @ 3:8 PM
487kj
81rpm
46%
19mph
Friday 11/20/20 @ 7:42 PM
✅
869kj
88rpm
52%
23mph
Friday 11/20/20 @ 5:8 PM
690kj
82rpm
49%
21mph
Monday 8/17/20 @ 2:3 PM
✅
606kj
94rpm
48%
22mph
Monday 2/24/20 @ 10:38 AM
376kj
85rpm
42%
18mph
Thursday 12/5/19 @ 6:29 PM
✅
333kj
75rpm
62%
25mph
Wednesday 7/22/20 @ 4:0 PM
324kj
88rpm
55%
24mph
Monday 7/20/20 @ 6:36 PM
✅
704kj
91rpm
52%
23mph
Monday 7/20/20 @ 3:3 PM
506kj
84rpm
48%
20mph
Saturday 7/18/20 @ 7:35 PM
✅
1306kj
86rpm
53%
23mph
Friday 7/17/20 @ 11:46 AM
909kj
79rpm
48%
20mph
Monday 5/11/20 @ 8:22 PM
✅
608kj
89rpm
50%
22mph
Monday 5/11/20 @ 4:6 PM
430kj
83rpm
45%
19mph
Thursday 2/13/20 @ 2:11 PM
✅
603kj
92rpm
48%
22mph
Monday 4/8/19 @ 6:49 PM
329kj
78rpm
42%
17mph
Workouts
466
kj
Thursday 2/3/22
303
kj
Thursday 7/22/21
690
kj
Friday 11/20/20
376
kj
Monday 2/24/20
909
kj
Friday 7/17/20
430
kj
Monday 5/11/20