Shake and Bake

Workouts

Friday 9/3/21 @ 2:54 PM
39kj
81rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Sunday 9/19/21 @ 1:18 PM
✅
108kj
98rpm
43%
21mph
Sunday 7/26/20 @ 12:47 PM
135kj
77rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Sunday 11/22/20 @ 3:17 PM
✅
171kj
85rpm
43%
19mph
Thursday 8/30/18 @ 5:30 PM
✅
83kj
70rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
Monday 1/14/19 @ 1:23 PM
71kj
70rpm
46%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
39 kj
Friday 9/3/21
✅ 108 kj
Sunday 9/19/21
20 min 80s Ride
Robin Arzón
135 kj
Sunday 7/26/20
✅ 171 kj
Sunday 11/22/20
10 min Climb Ride
Alex Toussaint
✅ 83 kj
Thursday 8/30/18
71 kj
Monday 1/14/19