Shake and Bake
Workouts
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Tuesday 4/27/21 @ 12:55 AM
✅
327kj
85rpm
39%
17mph
Thursday 12/1/22 @ 9:31 PM
✅
177kj
83rpm
36%
16mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
208kj
86rpm
39%
17mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Monday 1/18/21 @ 7:21 PM
✅
307kj
84rpm
39%
17mph
Sunday 9/27/20 @ 3:9 PM
✅
383kj
81rpm
39%
16mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Saturday 8/15/20 @ 3:7 PM
✅
185kj
77rpm
41%
16mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Sunday 6/16/19 @ 5:50 PM
✅
193kj
69rpm
53%
20mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Workouts
175
kj
Wednesday 11/30/22
195
kj
Saturday 5/8/21
561
kj
Sunday 3/7/21
258
kj
Thursday 1/21/21