Shake and Bake
Workouts
Tuesday 4/12/22 @ 8:9 PM
213kj
80rpm
41%
17mph
Monday 4/18/22 @ 4:55 AM
✅
262kj
85rpm
43%
19mph
Sunday 8/15/21 @ 4:33 PM
345kj
83rpm
37%
16mph
Sunday 6/13/21 @ 2:9 AM
✅
504kj
86rpm
42%
19mph
Tuesday 6/25/19 @ 8:12 PM
346kj
81rpm
42%
18mph
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Saturday 3/28/20 @ 6:41 PM
452kj
80rpm
43%
18mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Wednesday 1/22/20 @ 4:8 PM
334kj
84rpm
41%
18mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Tuesday 11/26/19 @ 8:6 PM
326kj
84rpm
39%
17mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Saturday 8/17/19 @ 3:53 PM
332kj
83rpm
41%
17mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Monday 1/28/19 @ 6:17 PM
311kj
86rpm
39%
17mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Monday 1/7/19 @ 6:14 PM
321kj
86rpm
40%
17mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Monday 12/31/18 @ 6:1 PM
223kj
84rpm
41%
18mph
Monday 12/24/18 @ 7:57 PM
✅
356kj
84rpm
49%
21mph
Workouts
213
kj
Tuesday 4/12/22
345
kj
Sunday 8/15/21
452
kj
Saturday 3/28/20
334
kj
Wednesday 1/22/20
332
kj
Saturday 8/17/19
311
kj
Monday 1/28/19
321
kj
Monday 1/7/19