Shake and Bake
Workouts
Friday 4/17/20 @ 5:4 PM
342kj
83rpm
41%
18mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Friday 11/29/19 @ 8:1 PM
383kj
80rpm
45%
19mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Thursday 10/31/19 @ 8:57 PM
343kj
86rpm
40%
18mph
Friday 11/1/19 @ 11:16 PM
✅
394kj
84rpm
43%
18mph
Thursday 8/22/19 @ 2:55 PM
469kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Sunday 7/14/19 @ 6:35 PM
61kj
91rpm
35%
16mph
Friday 6/7/19 @ 2:17 AM
✅
83kj
83rpm
43%
19mph
Friday 6/1/18 @ 7:16 PM
58kj
90rpm
35%
16mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 5/22/18 @ 2:40 PM
329kj
83rpm
39%
17mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Saturday 9/2/17 @ 4:35 PM
418kj
79rpm
42%
17mph
Wednesday 7/11/18 @ 12:17 AM
✅
603kj
87rpm
45%
20mph
Wednesday 3/21/18 @ 3:53 PM
315kj
86rpm
39%
17mph
Sunday 7/8/18 @ 6:29 PM
✅
405kj
84rpm
43%
19mph
Workouts
343
kj
Thursday 10/31/19
469
kj
Thursday 8/22/19
329
kj
Tuesday 5/22/18
418
kj
Saturday 9/2/17