Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Thursday 3/11/21 @ 5:0 PM
✅
209kj
79rpm
41%
17mph
Wednesday 9/27/23 @ 11:49 AM
180kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 7:20 PM
315kj
76rpm
42%
17mph
Saturday 1/8/22 @ 7:4 PM
✅
376kj
80rpm
44%
18mph
Saturday 6/19/21 @ 8:41 PM
47kj
86rpm
32%
15mph
Saturday 5/29/21 @ 1:14 PM
✅
70kj
82rpm
40%
17mph
Thursday 9/3/20 @ 8:14 PM
339kj
87rpm
40%
18mph
Wednesday 9/2/20 @ 11:52 AM
✅
428kj
84rpm
45%
19mph
Wednesday 5/13/20 @ 4:48 PM
342kj
83rpm
42%
18mph
Monday 5/11/20 @ 12:26 PM
✅
491kj
84rpm
48%
21mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Sunday 2/16/20 @ 5:54 PM
367kj
79rpm
44%
18mph
Sunday 11/17/19 @ 4:0 PM
✅
453kj
82rpm
47%
20mph
Tuesday 9/25/18 @ 7:9 PM
340kj
87rpm
40%
18mph
Wednesday 5/1/19 @ 11:14 AM
✅
372kj
87rpm
41%
18mph
Friday 2/8/19 @ 10:40 PM
195kj
68rpm
45%
16mph
Thursday 2/7/19 @ 12:50 PM
✅
223kj
69rpm
47%
17mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
412
kj
Saturday 1/30/21
180
kj
Wednesday 9/27/23
315
kj
Wednesday 2/17/21
339
kj
Thursday 9/3/20
342
kj
Wednesday 5/13/20
466
kj
Sunday 12/1/19
195
kj
Friday 2/8/19