Shake and Bake
Workouts
Saturday 1/15/22 @ 5:15 PM
158kj
88rpm
34%
15mph
Sunday 2/28/21 @ 7:1 PM
✅
370kj
99rpm
45%
22mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Thursday 5/28/20 @ 10:47 AM
295kj
82rpm
39%
17mph
Saturday 4/11/20 @ 8:11 PM
✅
510kj
96rpm
44%
21mph
Tuesday 2/11/20 @ 11:17 AM
203kj
84rpm
38%
17mph
Wednesday 12/18/19 @ 12:57 AM
✅
343kj
94rpm
45%
21mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Wednesday 8/7/19 @ 12:58 AM
✅
557kj
86rpm
50%
22mph
Saturday 11/23/19 @ 9:39 PM
58kj
90rpm
34%
16mph
Saturday 8/17/19 @ 12:33 AM
✅
126kj
93rpm
47%
22mph
Sunday 11/3/19 @ 11:11 PM
98kj
82rpm
39%
17mph
Wednesday 10/30/19 @ 1:35 AM
✅
203kj
86rpm
51%
22mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Thursday 5/2/19 @ 11:29 PM
✅
535kj
83rpm
50%
21mph
Workouts
158
kj
Saturday 1/15/22
295
kj
Thursday 5/28/20
184
kj
Sunday 4/28/19
314
kj
Thursday 8/1/19