Shake and Bake

Workouts

Thursday 8/20/20 @ 1:2 PM
✅
80kj
81rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 2:9 PM
✅
149kj
84rpm
34%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 1:11 PM
✅
167kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:37 PM
✅
151kj
74rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 5:50 PM
✅
170kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 80 kj
Thursday 8/20/20
kj
Monday 2/20/23
30 min XOXO, Cody
Cody Rigsby
✅ 149 kj
Saturday 4/30/22
kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Monday 3/8/21
kj
Wednesday 3/3/21
30 min Live DJ Ride
Cody Rigsby
✅ 151 kj
Thursday 3/19/20
kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Saturday 5/4/19
kj
Monday 5/6/19