Shake and Bake
Workouts
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Saturday 11/16/19 @ 2:48 PM
✅
504kj
67rpm
50%
19mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Sunday 8/9/20 @ 3:12 PM
✅
388kj
54rpm
52%
17mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Sunday 11/24/19 @ 2:20 PM
✅
456kj
65rpm
49%
18mph
Wednesday 5/27/20 @ 1:55 AM
✅
291kj
82rpm
40%
17mph
Thursday 6/4/20 @ 7:58 PM
276kj
52rpm
53%
16mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Wednesday 4/15/20 @ 11:46 AM
✅
152kj
52rpm
57%
18mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Thursday 1/23/20 @ 7:6 PM
✅
230kj
52rpm
58%
18mph
Tuesday 12/10/19 @ 1:49 PM
✅
172kj
74rpm
41%
16mph
Monday 12/23/19 @ 7:34 PM
171kj
56rpm
48%
16mph
Monday 6/10/19 @ 12:55 PM
157kj
75rpm
39%
15mph
Tuesday 8/27/19 @ 5:45 PM
✅
254kj
59rpm
55%
19mph
Tuesday 5/28/19 @ 12:54 PM
166kj
78rpm
38%
15mph
Thursday 5/30/19 @ 8:57 AM
✅
294kj
60rpm
58%
20mph
Saturday 5/4/19 @ 6:23 PM
78kj
76rpm
38%
15mph
Saturday 4/13/19 @ 7:13 PM
✅
82kj
66rpm
43%
15mph
Workouts
354
kj
Saturday 1/23/21
340
kj
Thursday 9/24/20
309
kj
Wednesday 6/24/20