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Shake and Bake
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 12:50 AM
234
kj
80
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 12:12 PM
✅
312
kj
86
rpm
47
%
20
mph
Saturday 1/30/21 @ 11:56 PM
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/31/20 @ 10:21 AM
✅
676
kj
86
rpm
48
%
21
mph
Thursday 8/22/19 @ 11:43 PM
260
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 12:4 PM
✅
341
kj
87
rpm
47
%
21
mph
Saturday 9/28/19 @ 12:1 AM
395
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 11:7 AM
✅
482
kj
85
rpm
47
%
20
mph
Wednesday 8/21/19 @ 11:24 PM
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:21 AM
✅
495
kj
83
rpm
48
%
21
mph
Saturday 9/14/19 @ 11:45 PM
548
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 12:41 PM
✅
671
kj
79
rpm
50
%
21
mph
Thursday 10/3/19 @ 11:37 PM
406
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:52 AM
✅
501
kj
80
rpm
50
%
21
mph
Sunday 5/5/19 @ 12:22 AM
295
kj
83
rpm
46
%
20
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Monday 5/20/19 @ 9:56 AM
✅
328
kj
79
rpm
50
%
21
mph
Friday 12/14/18 @ 12:40 AM
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 2:41 PM
✅
474
kj
85
rpm
46
%
20
mph
Tuesday 11/20/18 @ 12:10 AM
269
kj
81
rpm
45
%
19
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Friday 11/30/18 @ 10:49 AM
✅
290
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
234
kj
Friday 2/5/21
✅
312
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
526
kj
Saturday 1/30/21
✅
676
kj
Friday 7/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Thursday 8/22/19
✅
341
kj
Friday 1/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 9/28/19
✅
482
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 8/21/19
✅
495
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Saturday 9/14/19
✅
671
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 10/3/19
✅
501
kj
Thursday 4/4/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
295
kj
Sunday 5/5/19
✅
328
kj
Monday 5/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Friday 12/14/18
✅
474
kj
Sunday 12/16/18
30 min HIIT Ride
Denis Morton
View Class
Share
269
kj
Tuesday 11/20/18
✅
290
kj
Friday 11/30/18
Previous Workouts
Next Workouts