Shake and Bake
Workouts
Tuesday 12/8/20 @ 7:31 PM
✅
130kj
79rpm
40%
17mph
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Tuesday 11/30/21 @ 11:23 PM
✅
232kj
76rpm
45%
18mph
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Monday 11/22/21 @ 10:48 PM
✅
138kj
81rpm
41%
17mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Thursday 6/10/21 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 1:39 PM
✅
46kj
62rpm
35%
12mph
Wednesday 6/23/21 @ 5:45 PM
✅
158kj
74rpm
45%
18mph
Friday 6/18/21 @ 1:35 PM
57kj
51rpm
39%
12mph
Friday 2/26/21 @ 2:10 PM
✅
209kj
73rpm
44%
17mph
Sunday 2/28/21 @ 1:7 PM
159kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 10:9 PM
✅
224kj
83rpm
41%
18mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Sunday 5/3/20 @ 2:53 PM
✅
229kj
82rpm
42%
18mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Wednesday 2/26/20 @ 5:20 PM
✅
262kj
80rpm
45%
19mph
Friday 2/28/20 @ 12:13 PM
139kj
68rpm
39%
14mph